世间的快乐(英文版)

Happiness in the World

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  • 导言
  • 目录
  • 作品信息

本作品为英文原版,中文翻译版见:https://read.douban.com/ebook/11168895/

艾利克斯·里克曼(Alex Lickerman)是一位内科医师,曾任芝加哥大学的学生与健康咨询服务处医学副教授和初级医疗主任,现任副主任助理。1989年成为一个在家修行的居士。

本书是艾利克斯的博客合集,汇集了健康、快乐、个人发展等主题的文章。包括:“什么是真正的朋友?”“如何宽恕他人?”“如何与过去诀别?”“智慧来自哪里?”他的主要目标在于从科学的角度探索快乐,帮助人们用全新的角度来思考生活与自身。

艾利克斯的著作曾被多家知名媒体引用,包括《克瑞恩芝加哥商业周刊》(Crain’s Chicago Business)、《花花公子》(Playboy)、《芝加哥论坛报》(The Chicago Tribune)、《时尚健康男士版》(Men’s Health)、《时代周刊》(TIME)、《今日心理学》(Psychology Today)、《芝加哥大学医学院报》(Medicine on the Midway)。他还写了一部电视试播剧,名叫《疗程》(Sessions),被梦工厂电视公司(DreamWorks Television)买断。其他作品包括几部电影剧本,其中一部改编自英国诗人弥尔顿(John Milton)的《失乐园》(Paradise Lost)。

艾利克斯的第一本书《不败的心:让科学帮你坚不可摧》(The Undefeated Mind: On the Science of Constructing an Indestructible Self)现已上市。

  1. How To Give And Receive Feedback
  2. How To Be Nice To The Ones You Love Most
  3. The Obstacle Is The Way
  4. Why Be Honest?
  5. The Greatest Invention Of All Time
  6. What Makes A True Friend
  7. How To Forgive Others
  8. How To Communicate With Your Life
  9. Breaking Free Of The Past
  10. Where Does Wisdom Come From?
  11. Letting Go
  12. How To Decide What Risks Are Worth Taking
  13. How To End A Friendship
  14. Time Anxiety
  15. How To Choose A Mate
  16. The Effective Use Of Silence
  17. Ten Things Proven To Make You Live Longer
  18. How Optimism Can Be Learned
  19. The Secret To Achieving Anything You Want
  20. Truth In Body Language
  21. The Importance Of Maintaining Consistent Boundaries
  22. The Three Realms Of Confidence
  23. How To Reset Your Happiness Set Point
  24. The Double-Edged Sword Of Attachment
  25. Why You’re Stronger Than You Think
  26. What Compassion Is
  27. How To Pull Good Things Out Of Others
  28. How To Trigger Others To Trigger The Best In You
  29. How To Ensure You’re (Almost) Always Right
  30. Leveraging Anticipatory Joy
  31. Why We Must Actively Pursue Happiness
  32. The True Cause Of Depression
  33. When Everything Seems To Be Going Wrong
  34. Unconditional Positive Regard
  35. Preventing Compassion Fatigue
  36. How To Manage Criticism
  37. How To Ask The Right Questions
  38. The Illusion Of Permanence
  39. The Benefit Of Sadness
  40. What If Our Brains Aren’t Good Enough?
  41. Influence vs. Control
  42. Finding More Time
  43. How And Why To Find A Mentor
  44. The Exact Date Of Your Demise
  45. How To Grow Up
  46. How To Know Yourself
  47. How To Overcome Shyness
  48. Knowing When To Stop
  49. Personality vs. Character
  50. About the Author

作者Alex Lickerman

类别情感成长

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上架时间2017年09月

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标签人生(1619)励志(4435)心灵(909)思考(413)智慧(620)

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