版权申明 RUNNING IS MY THERAPY: RELIEVE STRESS AND ANXIETY, FIGHT DEPRESSION, DITCH BAD HABITS, AND LIVE HAPPIER Copyright © 2018 Scott Douglas Foreword copyright © 2018 by Alison Mariella Désir Author photograph by Stacey Cramp & Kyle Rancourt Simplified Chinese edition Copyright © 2024 byGrand China Publishing House Originally published in the U.S. in 2018 by The Experiment LLC. This edition published by arrangement with The Experiment, LLC. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system, without permission in writing from the Publisher. 不管你是想跑步的人，还是爱跑步的人都能从中获得战胜强风的坚定和勇气 《跑步的力量》将帮助你了解跑步，也深入地了解自己。也许你曾经历过自我怀疑和抑郁，本书将帮助你理解跑步如何帮助你度过艰难的日子。 40年跑龄的跑步专栏…